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SwitchResearch

Switch Research Mindful Planner (Awareness) - Evidence-Based Life Organizer - 31-Day Goal Planner to Develop Presence & Mindful Awareness - Daily Planner With Prompts

Switch Research Mindful Planner (Awareness) - Evidence-Based Life Organizer - 31-Day Goal Planner to Develop Presence & Mindful Awareness - Daily Planner With Prompts

$41.99 USD
$41.99 USD
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Shipping calculated at checkout.

About This

  • 📒 MONITOR YOUR AWARENESS LEVELS - Mindfulness life planner helps you measure, evaluate, & reflect on your overall levels of awareness & attention, so you can pinpoint where you can improve.
  • 📒 EFFECTIVELY IMPROVE YOUR MINDFULNESS - Like the other two mindful life planners in the series, the Mindfulness Awareness Planner includes evidence-based mindfulness activities that enhance your presence.
  • 📒 A COMPLETE SYSTEM FOR TRANSFORMATION - The Mindfulness Goals Planner combines awareness-building techniques, mindfulness-based cognitive therapy, and scientifically-validated self assessment!
  • 📒 TAKE PLEASURE IN STAYING ON TRACK - The beautiful soft-cover mindful life organizer planner is a pleasure to use, while the weekly focus feature keeps you motivated on your transformational path.
  • 📒 BACKED BY RESEARCH - Our Mindfulness Life Planners are created with mental health specialists & universities, and tested through expertly-structured surveys & social experiments.

Overview

  • Brand : Switch Research
  • Color : Mindful - Awareness
  • Cover Material : Paper
  • Format : Notebook, Organizer
  • Calendar Type : Weekly
  • Target Audience : Adult
  • Sheet Size : Letter
  • Material : Paper
  • Binding : Unknown Binding
  • Special Feature : Mindfulness-based Planning System
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