1 9

SwitchResearch

Switch Research Calm Planner - Psychologist-Developed Undated Goals Planner - 31-Day Self Care Planner With Prompts & Proven Techniques for Managing Stress

Switch Research Calm Planner - Psychologist-Developed Undated Goals Planner - 31-Day Self Care Planner With Prompts & Proven Techniques for Managing Stress

$41.99 USD
$41.99 USD
Sale Sold out
Shipping calculated at checkout.

About This

  • 📒 IDENTIFY & TRACK YOUR STRESSORS - The Calm mindfulness life planner helps you identify & track your stressors, so you can take action & transform your way of responding to the things that trigger you.
  • 📒 EFFECTIVELY PLAN & PRIORITIZE - Set your daily intentions, prioritize your tasks, & use the anxiety planner as a daily gratitude planner thanks to the intuitive structure of every guided page!
  • 📒 LEARN EFFECTIVE TECHNIQUES & PRACTICES - The Calm Therapy Planner combines the Window of Tolerance Approach, CBT-based prompts, grounding techniques, & engaging activities you can apply in life!
  • 📒 TAKE PLEASURE IN STAYING ON TRACK - The beautiful soft-cover self care daily planner for women & men is a pleasure to use, while the weekly focus feature keeps you motivated on your transformational path.
  • 📒 BACKED BY RESEARCH - The anxiety planner for women & men was created alongside mental health specialists & universities. The results are backed by expertly-structured surveys & social experiments.

Overview

  • Brand : Switch Research
  • Color : Calm - Emotions
  • Year : 2020
  • Format : Organizer, Desk Calendar
  • Calendar Type : Non Dated
  • Target Audience : Adult
  • Sheet Size : B5
  • Material : Paper
  • Binding : Unknown Binding
  • Special Feature : Psychologist-Developed, Mindfulness and CBT-based Life Planner
View full details

Desk Lamps & Lighting

Brighten your workspace with modern lighting designed for

focus, comfort, and calm energy.

shop

Webcams & Accessories

Stay connected with crisp, reliable video tools made for clear communication and productivity.

shop

Calendars & Planners


Plan with purpose — organize your days and goals with sleek, functional designs that keep you on track.

shop

Blog posts

View all
1 3
View all

Frequently Asked Questions

Yes, we provide free standard shipping on all orders over $100. For orders under $100, a small shipping fee applies, which will be shown at checkout.

If you're not completely satisfied with your purchase, you can return it within 14 for a full refund. Please ensure the item is unused and in its original packaging.

Need professional headshots quickly? headshots.so, headshots.dk, headshots.se, and headshots.no make it easy to produce high-quality images in just a few minutes. Whether you’re updating your LinkedIn profile or website, these platforms help you get a polished look without any hassle.

Answer richtext